Kale Salad–how to play with your food without getting into trouble!

I love salads and have no problems with lettuce, but there are so many other wonderful leafy vegetables to enjoy.  One of my favorites is Kale.  There are several varieties available, each with a slightly different taste.  My favorite is curly leave Kale.  However, it can sometimes have a bitterness to it’s taste if not cooked or treated correctly.  My favorite recipe for kale in a salad type dish comes from my friend Sylvia, who is an awesome raw-foods chef.

When my energy is low, or I am just feeling tired and fatigued, this recipe always perks me up.  It is easy to make and I love it because you really get to feel and play with your food while making this dish.  Don’t let the instructions scare you–you get to become a kid again, play with your food and not get in trouble:)

Click here for the recipe for Mediterranean Kale Salad.

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